Mindfulness Based Professional Development
Mindfully Managing Challenging Times Webinar
Stress, anxiety and worry are all around us these days. Join us for a series of Mindfulness-based webinars that will give you some skills to manage these challenges with greater ease.
Learn how to use the skills of Mindfulness, Compassion, Insight and Optimistic Re-Framing to become more balanced and resilient.
We will be conducting several meditation exercises during these seminars.
We are all in this together and this is our way of helping out. These webinars are FREE to everyone. After you register, you will be sent the webinar links.
Imagine Your Life
Imagine Your Workplace
Programs We Deliver
This program is exclusive to Optimistic Brain certified teachers. In today’s hectic world we often feel unbalanced; we feel “off” and we don’t really know why.
The 4 Steps™ approach teaches you the skills that allow you to regain control of your life by understanding where you are now and teaches you the skills needed to move toward in the direction that YOU want to go.
Feeling more balanced allows you to become more engaged, directed and pro-active. It allows you to make more balanced decisions which leads to more balanced actions.
4 Steps™ Courses
Forward-thinking companies are looking for innovative ways to enhance organizational excellence and well-being. Each of these programs allows your employees to gain the skills and competencies necessary to excel in today’s ever-changing business environment.
Communication is fast becoming a lost art. We are distracted and much of the time we do not listen. We are not in-tune to the needs of others and as a result may not know how to communicate effectively to them. The good news is that Mindful Communication is a trainable skill.
Openness allows inspiration to blossom and grow. We do not allow ourselves to think out of the box and when we do we pre-maturely judge what comes up. We can teach you how to increase your creativity in order to gain that creative advantage.
Reducing Bias and Increasing Inclusion through Mindfulness
We are always making assumptions about ourselves, others and our experiences. Those assumptions may be inaccurate and the 4 Steps™ approach allows us to be more aware of these false narratives. Mindfulness, Compassion and Insight allow us to counter our automatic biases and become more balanced in our decisions and actions.
Professional Association Accreditations
We provide Mindfulness Based Professional Development Programs that benefit the organization and the individual. Our programs are science based and unlike any other programs, many are accredited by the following professional associations and can be claimed as Continuing Professional Development (CPD) Credits.
Live In Person
Located at your location, this interactive and up close experience really enhances learning by creating a community vibe.
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Ways To Reach Us
Let us help you develop your own Mindfulness and Emotional Intelligence strategy to ignite success!
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Founder: Optimistic Brain Inc.
“In every situation you have choices. You can live in the past, the present or the future. You can focus on the positive or on the negative. Whatever you choose, be aware of what you are doing and the choices you are making. This is called being Mindful and it’s the key to developing an Optimistic Brain. It’s YOUR Choice – YOUR Power!”