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Mindfully Managing Challenging Times Webinar
Stress, anxiety and worry are all around us these days. Join us for a series of Mindfulness-based webinars that will give you some skills to manage these challenges with greater ease.
Learn how to use the skills of Mindfulness, Compassion, Insight and Optimistic Re-Framing to become more balanced and resilient.
We will be conducting several meditation exercises during these seminars.
We are all in this together and this is our way of helping out. These webinars are FREE to everyone. After you register, you will be sent the webinar links.
Subscribe to our newsletter and receive a FREE Guided Meditation Audio Pack
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Let us help you develop your own Mindfulness and Emotional Intelligence strategy to ignite success!
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Founder: Optimistic Brain Inc.
“In every situation you have choices. You can live in the past, the present or the future. You can focus on the positive or on the negative. Whatever you choose, be aware of what you are doing and the choices you are making. This is called being Mindful and it’s the key to developing an Optimistic Brain. It’s YOUR Choice – YOUR Power!”