Live Program · In-Person or Virtual
Develop emotional intelligence through mindfulness.
Search Inside Yourself teaches practical skills for attention, emotional intelligence, resilience, and leadership.
It is grounded in mindfulness, supported by neuroscience, and designed for everyday work and life.
What You’ll Experience
The program combines live instruction, guided practice, and ongoing application.
Instead of simply learning ideas, you build skills you keep using long after the course ends.
Led by certified Search Inside Yourself teachers, it draws on science, mindfulness, discussion, and practice to build lasting emotional intelligence.
Step 1
Learn
A full LIVE in-person or virtual workshop.
Understand the science and framework behind emotional intelligence and mindfulness.
Step 2
Practice
Guided exercises delivered each week for 4 weeks.
Apply the skills between sessions with simple, guided daily exercises.
Step 3
Reflect
Follow-up Session
Review your progress and build a practice you carry into everyday work and life.
What You Can Achieve
The program is measured. Participants report real, lasting change across three dimensions.
Reduced Stress
Search Inside Yourself participants reported less emotional drain after the program.
Improved Leadership
Participants were better able to maintain calm and poise during challenges.
Enhanced Performance
Participants reported a greater ability to focus and be more effective.
What People Say
“SIY (Google’s Search Inside Yourself training) armed me with additional tools to people-manage, project-manage, and regain focus. John led our class with both skill and passion. Highly Recommended: A+”
“John is a masterful mindfulness teacher and an inspired facilitator whose combination of subject-matter expertise, professionalism, and enthusiasm brought the concepts and practices to life. I was most impressed by John’s unique ability to move and motivate me for the better — from the inside out.”
The Origin
Developed at Google
Search Inside Yourself was created at Google to help employees develop emotional intelligence, resilience, and leadership.
Today it is taught in organizations around the world and supported by research in mindfulness, neuroscience, and psychology.
Some Search Inside Yourself Clients
Ways To Reach Us
Let us help you develop your own Mindfulness and Emotional Intelligence strategy to ignite success.
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