+ Meditation Template – xx Minutes

by | All Meditations

Enter the description of this meditation and it’s benefits.

Micro Practice:  Follow these 3 breathing steps…

  1. Breathe and .
  2. Breathe and .
  3. Breathe and .

Enjoy your day!

Enter Title Here - XX Minutes

by John Windisman | Optimistic Brain Meditations

Enter the Audio File Here

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