Creating Mindful Workplaces

Building compassionate leadership and maximizing performance.

It Starts With Mindfulness

Observing what’s presently happening with non-judgement and acceptance.

Increase Self-Awareness

Knowing and understanding your beliefs and interpretations.

Build Self-Compassion

Motivating ourselves and others to move forward with kindness and curiosity.

Optimistic Reframing

Changing limiting stories and shifting your mindset.

Based On Science

Applying knowledge from industy leading researchers.
“In every situation you have choices.  You can live in the past, the present or the future. You can focus on the positive or on the negative.  Whatever you choose, be aware of what you are doing and the choices you are making. This is called being Mindful and it’s the key to developing an Optimistic Brain. It’s YOUR Choice – YOUR Power!”

John Windisman (Optimistic Brain)