Think Better – Feel Better – Act Better

“In every situation you have choices.  You can live in the past, the present or the future. You can focus on the positive or on the negative.  Whatever you choose, be aware of what you are doing and the choices you are making. This is called being Mindful and it’s the key to developing an Optimistic Brain. It’s YOUR Choice – YOUR Power!”  John Windisman
It all starts with know where you are at...

It all starts with knowing where you are at…

How your brain works...

How your brain works…

Thoughts cause emotions...

Thoughts cause emotions…

Emotions trigger actions...

Emotions trigger actions…

Identify your negative thinking...

Identify your negative thinking…

Optimistic Brain YouTube Channel

Optimistic Brain YouTube Channel